Healthy Living

Pineapple Water Will Detoxify Your Body

Adding pineapple water to your daily wellness program will help stimulate our body’s natural detoxifying process as well as give a good boost to our immune system.  This Pineapple Detox Water is a delicious refreshing drink that’s rich with antioxidants, Vitamin C, Vitamin K, beta-carotene, lutein, zeaxanthin and fiber.

WHAT IS A DETOX DRINK

A detox cleanse drink is a mix of purified water or coconut water with fruits and/or vegetables.   Water is either infused with the fruits and vegetables or blended with.

DETOX WATER BENEFITS

Detox water (also called detox drinks, detox cleansing drinks and detox juice cleanse) is a great way to use raw ingredients to add more fruits and vegetables to our diet.  And a diet that is rich in fruits and vegetables helps to promote the body’s natural detoxification process.  Detox drinks are a convenient way to help a person consume more fruits and vegetables that provide the necessary vitamins, minerals, antioxidants and fiber that promote a balanced diet, good health and an overall general feeling of well being.

DETOX WATER INGREDIENTS

Learn how to make Pineapple Water with these 4 nutrient-dense  ingredients.  We’re adding baby kale for the added nutritional and cleansing properties they provide.  You can add as much water to the blender as you like.  Blend the ingredients then pour into mason jars and refrigerate so you can conveniently drink it throughout your day.

  • Baby kale (you can use Swiss chard, spinach, or power greens)
  • Raw pineapple
  • Fresh ginger
  • Water or coconut water for desired consistency
  • Ice

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