Most people have never heard of the psoas muscles, much less know where they are or how to pronounce the name (“SO-as”). Yet problems with
Read MoreThe start of a new decade brings with it new resolutions to improve one’s life, including a healthier lifestyle. Here are 20 practical health tips
Read MoreEsophageal cancer, classified as either esophageal adenocarcinoma (EAC) or esophageal squamous cell carcinoma (ESCC), is the seventh leading cause of death in men in the
Read MoreBack pain is by far the most common complaint among golfers. That’s no surprise, considering the unusual stress on muscles and ligaments created by a
Read MoreThe flu season started early this year, with more influenza activity through November than any other November since 2009, the year of the H1N1 flu
Read More“Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle
Read MoreWe believe that pleasure and orgasms are a lifelong journey – and such an inspiring territory to explore – whether you’re multi-orgasmic or are just
Read MoreFirst, some perspective: If we menstruate, it is likely that about half our lives will happen post-menopause. Long time, right? Of course this interval will
Read MoreNovember is Breast Cancer Awareness Month, and since this is the most common cancer diagnosis for American women, we’d like to discuss ways to be
Read MoreIf your mind is racing trying to finish your work, and you’re thinking of what you need to grab on the way home for dinner,
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