This one is a recipe that is medicinal and amazing for the health especially about cough. It is actually named garlic milk and is made of a mix from warm milk and garlic. It can cure asthma, tuberculosis, pneumonia, heart issues, insomnia, cough, Arthritis and other health issues too.

You will need:

• 500 ml milk
• 10 cloves minced garlic
• 2-3 tsp sugar
• 250 ml water

Method:

First, in a pot put the water and milk. Then add the garlic t and turn on heat. Wait for it to boil and heat must be on medium. Stir up all the time until this mix evaporates to half and then strain it and add sugar in the end. Always serve it hot.

Garlic milk benefits

1. Asthma

In case you have 3 cloves garlic every night you can relieve asthma

2. Pneumonia

Drink this milk 3 times per day and treat this

4. Heart issues

This milk actually lowers the bad LDL cholesterol and stops clots to form so the blood flow gets improved. In case you are making the recipe with skim milk or low fat, it is actually even better.

5. Jaundice

The garlic is very good for a detox and it activates good liver enzymes. Our liver needs sulfur for the detox and garlic has this sulfur. This one is actually amazing in case of fatty liver disease. It has in itself selenium and allicin for more bile and reducing fat in the liver. Have the milk for 4-5 days.

6. Arthritis

In case  you have this milk daily you can remove inflammation from joints.

7. Insomnia

This kind of  milk will help sleeping since the garlic removes insomnia effectively.

8. Cough

Together with turmeric, this is very good for the cough. Make some garlic turmeric milk and expect the garlic to kill bacteria. Add in it some honey too and there it is the perfect medicine.

9. Tuberculosis in lungs

This kind of mix will also helps the chest. The garlic sulfur is excellent against this disease. Use one gram of garlic and 240 ml milk, in 1 liter water. Then boil them all to get ¼ of the amount. Consume this 3 times daily.

10. Cholesterol

If you consume this milk for 7 days, you can actually reduce the bad LDL cholesterol and increase the HDL good one.

11. Digestive health

This kind of drink is antiseptic and good for boosting immunity and removing toxic waste of the body. Moreover, the garlic makes more digestive juices and stops diarrhea.

12. Impotence

Garlic milk is able to help here too. You can also  eat boiled garlic pieces, and this helps both men and women.

13. Sciatica

This milk as well cures the nerve pain of this kind. Consume this cure for some time and resolve the pain.