For the cake: 50g flaked almonds 1tsp golden caster sugar 195g unbleached white spelt flour 1tsp baking powder ¾tsp bicarbonate of soda 50g ground almonds

It’s no secret that eating nuts is a good thing for your diet and overall health, and now a new study reveals that replacing less healthy snacks with

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Give this 3 ingredients face mask a try and look years younger. Looking younger, doesn’t have to cost so much anymore. Plastic surgery is also

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Root vegetables are the edible parts of plants that grow underground, but these super-nutritious, health foods are finding their way into the spotlight and onto

It’s officially autumn. And aside from cooler temps and shorter days, with fall comes a healthy harvest of tasty and nutritious produce. From root veggies