Are you a person who just cannot remember small details like birthdays or numbers. This is extremely embarrassing when meeting new people, and already forgetting

A lot of people face sleeping troubles on an everyday basis and the need for rest can increase the risk of various sicknesses and health issues, described as high blood pressure, depression, back pain, and increased weight. Numerous experts recommend sleeping for at least

Sleeping is vital for our health, because when we rest our body repairs and generates energy. In order to function properly, we need a decent

Stress is a normal part of your life, but it may seriously affect your body and mind. In the short term can lead to, psychological

Eggs can provide impressive health benefits as part of a balanced diet. Do all eggs really taste the same, and does that reflect on how healthy or unhealthy they

The metabolism is a process when the body converts the food we eat, into energy. These processes help us with our blood circulation, nerves, breathing,

Physical conditions or diseases can cause knee pain, over 100 million Americans suffer from chronic pain on a daily basis. The hips and knees are one

Baking soda is a popular non-toxic remedy, also it’s one of the most powerful and versatile items in our households. But, always make sure you

The common cold is the most frequent viral infection in the world, it’s highly unpleasant and leads to numerous symptoms. Cold symptoms can be different

Cardiovascular problems are affecting a great number of people. Hypertension or high pressure is one of the most common health problems, but it should never be taken